One things that I'm trying to change since my Bleeding Ass Incident is to eat a healthy breakfast on a regular basis.
The fridge is now stocked with a week's supply of yogurt and orange juice, and there's a big box of Corn Flakes on the pantry shelves.
I used to be a Raisin Bran and Honey Nut Cheerios kind of guy, but I need variety in cereals. When I actually buy cereal, I rotate through a constellation of cereal from one brand to the next, eventually returning to the beginning of the Cereal Wheel.
For now, it's Corn Flakes with a few raisins or bits of banana.
That's the other part of the equation - fruit and vegetable snack foods. Gotta eat those more often. Maybe a banana while I head out through the parking lot to meet RTW, or an orange when I get home.
I used to snack on celery at work until all foods were forbidden on the tech floor.
What kind of asshole forbids celery? You'd think that would be some kind of Mortal Sin.
Comments (4)
A friend of mine eats salad for breakfast. I've tried it a couple of times and discovered I like it. Another friend of mine drinks a glass of water shortly after getting up. Makes sense to me.
Another good potential breakfast food is quinoa (it's also kosher for Passover, believe it or not; I'll send the link upon request if it's still out there). Millet's very nutritious and nice to the digestive system, but it's very bland so I like to put it in soup or mix it with sauteed veggies and tamari sauce.
Posted by Rahel | February 21, 2005 2:45 PM
Posted on February 21, 2005 14:45
OT: I got a twofer this morning! Two cats in the cams! Woohoo!
j
Posted by jlb | February 21, 2005 3:12 PM
Posted on February 21, 2005 15:12
Oooh, new comment system!
Heck, I like Cruncy Raisin Bran, or All Bran - 6+g of fibre, and I can get the kids to eat it as well. Just a regular ole family...
Posted by Wich | February 21, 2005 3:57 PM
Posted on February 21, 2005 15:57
I'll add Crunchy Raisin Bran to the rotation.
Posted by Laurence Simon | February 22, 2005 10:13 AM
Posted on February 22, 2005 10:13